Guidance for the New CDC COVID-19 Quarantine Options:

12/03/2020

If you are exposed to a COVID-19 positive person:

• If you are exposed to a COVID-19 positive person you should go into quarantine
• Your time in quarantine will keep you from spreading the virus to others, if you are infected and have no symptoms
• When in quarantine, you should wear your mask indoors and outdoors
• Do not mix with other people outside of your household -the people you live with, unless absolutely necessary

Three different ways you can quarantine as long as you have NO symptoms:

1. Quarantine for 14 days; especially if you are going to be around people that are high-risk for the virus: elderly, people with co-morbidities, immunocompromised (Recommended)
2. Quarantine for 10 days if you have NO symptoms
3. Quarantine for 7 days if you have a negative COVID-19 test on or after Day 5 and have NO symptoms

Take steps to protect yourself and others:

• Stay away from people you live with –use a separate room and bathroom, if possible
• Do not go to work, school, or other places outside your home
• Do not allow others into your home
• Ask friends or family to bring groceries, medicines, or supplies
• If you need support or help call your healthcare provider, local health department, or 1-844-KYTRACE

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